Understand Your Fatigue
and Start Your Healing
Pinpoint potential causes of your fatigue and receive clear next steps and immediate action points through this FREE fatigue assessment.
This assessment is not a chronic fatigue diagnostic test, but a tool to help provide some clarity and insight into what might be contributing to fatigue that goes beyond typical tiredness.
If you:
-
Have chronic fatigue syndrome (CFS) or ME
-
Experience severe fatigue which feels unpredictable or disproportionate
-
Haven't seen improvement in your energy levels despite “doing all the right things”
-
Find that fatigue and low energy have changed how you function day-to-day
…then this assessment was built with you in mind. If you’re simply a bit worn out and generally bounce back with rest, this tool may not resonate.
Understand Your Fatigue
and Start Your Healing
Pinpoint potential causes of your fatigue and receive clear next steps and immediate action points through this FREE fatigue assessment.
This assessment is not a chronic fatigue diagnostic test, but a tool to help provide some clarity and insight into what might be contributing to fatigue that goes beyond typical tiredness.
If you:
-
Have chronic fatigue syndrome (CFS) or ME
-
Experience severe fatigue which feels unpredictable or disproportionate
-
Haven't seen improvement in your energy levels despite “doing all the right things”
-
Find that fatigue and low energy have changed how you function day-to-day
…then this assessment was built with you in mind. If you’re simply a bit worn out and generally bounce back with rest, this tool may not resonate.
What you'll discover in your report:
Your Recovery Stage
The Optimum Health Clinic has identified three stages of fatigue recovery: Deep Healing, Tired and Wired, and Reintegration. At the end of the assessment and based on your answers, we'll share which stage we believe you to be at. Determining the stage of recovery you are in is important in identifying and applying the most effective healing strategies and techniques for you in your current stage.
The Bodily Systems Most Impacting You
Our bodies contain a multitude of interlinked systems that play different parts in our functioning. While any of our bodily systems can contribute to fatigue, our 20+ years of experience has shown us that the nervous, digestive, endocrine, and immune systems are most commonly involved. Your assessment results will look at how two of these systems could be contributing to your fatigue.
Your Tiredness Type
Tiredness isn’t just about low energy. It has different textures and patterns. The questions you answer in the assessment will help clarify how it shows up for you. Knowing what type of tiredness you're experiencing can help you identify the best strategies to help resolve it.
The State of Your Nervous System
Your nervous system plays a central role in both fatigue and recovery. The results of your assessment will help you understand how well-regulated your nervous system is and, in turn, how much of your recovery should focus on resetting its state.